Even though you want to move forward in life, your thoughts may have you with one foot on the gas and one on the brake. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Release the past by refusing to entertain your old pain.

Most of us don't even realize where our "bad seeds" of thought come from. It can be from a book, a speaker, or even a well-meaning friend or relative. It can be the result of bad philosophy, bad theology, bad parenting or just plain bad advice.

The energy it takes to hang onto the past can hold you back from a wonderful new life. So why not just let it go?

What is it that you would let go of today?

Whatever it is, let it go right now and have a fantastic day. And then let some more go tomorrow!