The common theory these days among psychologists is that the subconscious mind does not really exist in the form Freud theorized because there is not any part of your consciousness that is inaccessible to you.

Subconscious thought is, by definition, so subtle that it is beneath your awareness and if it's below your awareness, you're not aware of it! And if you're not aware of it, how can it affect you?

What passes for the subconscious mind are generally habitual patterns of thought and belief that are based upon your current emotional state. Kind of like a struck piano key in that the powerful vibration always swallows the weaker one, so decisions made in the present moment are always more powerful than past decisions.. Therefore, all thought which leads to action is conscious thought.

We are the sum total of our thoughts. Therefore, programming yourself for the better is achieved only one way... by reprogramming your thoughts.

For the next few days we will look at some ways to reprogram for the better!